Benefits of Massage
Explains the many health enhancing effects of therapeutic massage. Topics included are:

• Proven effectiveness of massage
• Which approach is best for you?
• The many benefits and uses of massage
• Who benefits from massage?

Also available in Spanish: Beneficios del Masaje Terapéutico

HP200

Antidote to Stress
Informs how therapeutic massage helps restore balance to the effects of stress in our lives.

• A balanced life-optimal health
• What is a stressor?
• The stress response
• Signs of too much stress
• How therapeutic massage helps
• Enhancing the relaxation effects of massage

Also available in Spanish: Beneficios del Masaje Terapéutico

HP300

Sports and Fitness
Explains how therapeutic massage complements all conditioning programs.

Topics included are:
• The complete workout
• How massage helps
• Massage for the competitor
• What kind of massage is best?
• What happens when you exercise?
• Making the most of your conditioning massage

HP400

On-Site Massage
Bring massage to the workplace. Explains the convenience, safety, and cost-effective addition to a workplace wellness plan.

• Massage as an investment for a healthy business
• Workplace health problems
• On-site massage
• Benefits of massage – Why it is so popular
• Bringing on-site massage to the workplace

HP500

A Complement to Chiropractic Care
How chiropractic and massage facilitate the natural healing process. Keeps the body in alignment, and ensuring a free flow of nerve impulses and circulation.

• Complementary Massage as Health Care
• Benefits of Massage
• Relief and Recovery
• Therapeutic Massage Helps
• Massage and Adjustments
• Today’s Health Problems
• Arrangements for a massage appointment.

HP600

Healthy Aging
Feel good at any age. This brochure explains how massage improves general health, addresses problem conditions, and enhances the quality of life.

• Challenges of Aging
• What should I expect from a Massage Session?
• Are there Any Restrictions?
• Benefits of Massage for Older Adults
• How Do I Choose a Massage Therapist?

HP700

Massage During Pregnancy
Pregnancy massage can minimize stress, promote relaxation, and prepare the muscles for birth.

• Benefits of Massage During Pregnancy
• How Pregnancy Massage Helps
• Choosing a Massage Therapist
• Post-Partum and Infant Massage
• Precautions

HP800

Fibromyalgia Syndrome (FMS)
Therapeutic massage has been found to offer welcome relief to many who suffer the chronic pain and fatigue associated with Fibromyalgia Syndrome (FMS).

• Understanding Fibromyalgia
• Integrative Approach to FMS
• Stress Reduction – Restful Sleep
• Pain Relief
• Improved Outlook

HP900

Repetitive Strain Injuries (RSI)
Explains the effectiveness of therapeutic massage for repetitive strain injuries (RSI).

• Therapeutic Massage for Repetitive Strain Injuries (RSI)
• Causes of RSI
• Prevention of RSI
• Home-Care
• Massage for Recovery
• Treatment

HP1000

Respiratory Conditions
Individuals with chronic respiratory problems breathe a little easier with therapeutic massage.

• Massage for Respiratory Conditions
• Respiratory Diseases
• Therapeutic Massage
• Breaks the Cycle of Anxiety
• Maximizes Inhalation and Exhalation
• Reduces Fatigue
• More Productive Coughs
• Research Studies

HP1100

Cancer Patients
In addition to the general health benefits of a massage, cancer patients have reported relief from a number of physical and emotional discomforts.

• Quality of Life
• Benefits for Cancer Patients
• General Benefits
• Benefits Related to Surgery
• Benefits Related to Radiation and Chemo-therapy
• Emotional Benefits
• Cautions
• Massage Therapy Approaches

HP1200

Pain Management
Massage Therapy is a natural and effective approach to pain management. Therapeutic Massage reduces the need for pain medication.

Topics included are:
• Sources of Pain
• Limits of Pain Medication
• Massage Eases Pain
• Describing Pain to Your Massage Therapist
• Natural Complements to Massage
• Before Receiving Massage

HP1300

Shiatsu and Asian Bodywork Therapy
How Shiatsu relieves pain and discomfort, increase self-awareness, promote emotional balance, and addresses common ailments.

Topics included are:
• Shiatsu and Asian Bodywork Therapy
• Ki and Energy Pathways
• Acupoints
• Assessing Ki
• The Shiatsu Session
• Contraindications
• Forms of ABT and Shiatsu

HP1400

Foot Reflexology
The goal of Foot Reflexology is to normalize function and increase circulation throughout the body, resulting in better health overall.

Topics included are:
• Foot Reflexology
• History
• Zone Therapy and Other Theories
• Reflexology Charts
• Foot Reflexology Sessions
• Contraindications
• Illustrations

HP1500

Osteo-Arthritis
Explains how therapeutic massage offers natural relief from the symptoms for OA, and can be a valuable part of an OA wellness strategy.

Topics included are:
• Healthy Joints
• Osteoarthritis
• Natural Approaches to OA
• Massage for OA
• Contraindications
• Illustrations

HP1600